What’s On International Yoga Day
Yoga & Meditation
Relaxing and energising sessions suitable for all levels
Cultural Performances
Celebrate culture, movement, creativity and community spirit with dance, music and performance.
Wellness Talks
Hear from wellness professionals and community experts in Panel Discussions.
Demo Sessions
Product showcases, wellness demos, and interactive sessions.
Indoor Stalls
Explore wellness, lifestyle, holistic and mindful products.
Community Connection
Meet like-minded people in a welcoming wellness environment.
Meet our Panel Members
Amit Karalkar
Mita Yoga & Meditation is led by Mitaji (Amit Karalkar), a dedicated spiritual mentor and guide with a vision to empower individuals to become self-reliant and awakened.
Swechh Kulshrestha
Swechha Kulshrestha is renowned Yoga coach, Media personality, Writer, Singer, and Cultural ambassador dedicated to spreading positivity, holistic wellness, and conscious living through Yoga and meditation.
Leanne Zaccar
Leanne Zaccar is a Speaker, Author, and Spiritual Medium who helps people reignite their spark and embrace authenticity to unlock the life they were born to live.
Kate Sim
Kate is inspiring Health & Wellness Coach from KateSim Health Coaching and passionate about helping people create healthier, happier, and more balanced lives through wellness, mindfulness, and self-care practices. Her positive energy and dedication to community wellbeing make her a beautiful addition to this special event.
Shweta Prasad
Shweta Prasad is trained under world-class teachers and earned professional certifications in yoga, pranayama and sound healing. She is founder of Jijivi Life.
Dr. Naveen Shukla
Dr. Naveen Shukla is the Director and Chief Ayurveda Practitioner at Nature Care Ayurveda Australia, where he dedicates his practice to holistic health and natural wellness. As the President of the Australasian Association of Ayurveda (AAA), he is a leading voice in advancing professional standards and integrating traditional healing into modern healthcare frameworks.
Our Proud Sponsor & Speaker
Meet our Sponsor and Guest Speaker - Carolyn Joy
Carolyn Joy is an Australian wellness practitioner and the founder of Oz Frequency Life . Her work focuses primarily on energy management, holistic health, and somatic practices. Her business philosophy centers on the idea that "everything is energy" and that the human body heals and responds best when it is gently supported rather than forced.
Elevate Your International Yoga Day Experience Through Frequency Wellness with Oz Frequency Life. We’re honored to be part of International Yoga Day, bringing a deeply complementary wellness experience that aligns beautifully with the intention of presence, balance, connection and natural wellbeing.
Yoga invites us back into harmony - mind, body and spirit. Our frequency wellness experiences are designed to gently support that journey, helping yogi's feel more grounded, calm, regulated and energetically aligned.
Through our advanced frequency technology, we create a space where guests can:
Feel more grounded, calm and balanced.
Support nervous system regulation and energetic flow.
Open space for deeper relaxation, receptivity and inner wellbeing.
Explore natural, non-invasive wellness support for the whole body.
On the day we will offer:
Complimentary Wellness Checks.
Grounding & Relaxation Frequency Sessions.
Experiential Wellness Technology Demonstrations.
A calming space to pause, reconnect and recharge.
Whether completely new to frequency wellness or already on a holistic health journey, we’d love to connect and share this beautiful experience together.
For more details - Follow me on Instagram - OzfrequencyLife ,
International Yoga Day 2026 Galuwa Recreation Centre
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